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Free Classes

Prenatal Classes

Our FREE classes are held on the second Saturday of every month at Hudson Regional Hospital on the 2nd Floor in the GME Room.

Expecting Mothers and Fathers are invited to attend and will be educated on a wide range of topics including the labor and birth process, breathing and relaxation techniques, proper diet, and exercise, postpartum care, and breastfeeding.

Please bring your own pillows to class.

Our Team:

  • Janine Malave: MSN, RNC, MA, LCCE, WHNP-BC,
    Manager Maternal Child Health Services/Program Director
  • Chelline Lichtenberger: BSN, RN, CCE, CLC
  • Krystal Melendez: Life Coach

Upcoming Dates:

  • 08/08/20
  • 09/12/20
  • 10/10/20

Class Schedule

8:00AM - 8:15AM Registration
8:15AM - 8:30AM Benefits of Childbirth Education
9:00AM - 9:30AM Exercise and Relaxation Techniques
9:30AM - 11:00AM Changes in Pregnancy
11:00AM - 12:00PM Stages/Phases of Labor and the Role of Coach
12:00PM - 1:00PM Gourmet Lunch
1:00PM - 2:00PM Delivery Room, Procedures and Immediate Care of Newborn Baby
2:00PM - 2:30PM Postpartum Care and Breastfeeding
2:30PM - 4:00PM Demonstration/Practice of Breathing and Relaxation

Educational Series 2020

January

19

2020

Active Shooter Survival Course

Join hudson Regional hospital and our EMS Team for a lesson on preparedness and preventing injury during an active shooter situation.

More Info

When

January 19, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

1:00 PM- 2:00 PM

January

19

2020

Hands-Only CPR Class

Are you prepared? Join us for a free CPR CLass and Learn the basics of how to administer CPR. This event is open to all ages.

More Info

When

January 19, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

2:00 PM- 3:00 PM

January

19

2020

Stroke Awareness & Prevention

Know the signs, symptoms, and risk factors for strokes.

More Info

When

January 19, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

3:00 PM- 4:00 PM

January

22

2020

Managing Diabetic Emergencies

Learn about the approriate ways to handle any diabetic emergency with Hundon Regional Hospital and the EMS Team.

More Info

When

January 22, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

7:00 PM- 8:00 PM

February

16

2020

Hands-Only CPR Class

Are you prepared? Join us for a free CPR CLass and Learn the basics of how to administer CPR. This event is open to all ages.

More Info

When

February 16, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

1:00 PM- 2:00 PM

February

16

2020

Stroke Awareness & Prevention

Know the signs, symptoms, and risk factors for strokes.

More Info

When

February 16, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

2:00 PM- 3:00 PM

February

19

2020

Active Shooter Survival Course

Join hudson Regional hospital and our EMS Team for a lesson on preparedness and preventing injury during an active shooter situation.

More Info

When

February 19, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

7:00 PM- 8:00 PM

March

15

2020

Active Shooter Survival Course - CANCELLED

Join hudson Regional hospital and our EMS Team for a lesson on preparedness and preventing injury during an active shooter situation.

More Info

When

March 15, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

2:00 PM- 3:00 PM

March

15

2020

Hands-Only CPR Class - CANCELLED

Are you prepared? Join us for a free CPR CLass and Learn the basics of how to administer CPR. This event is open to all ages.

More Info

When

March 15, 2020

Where

Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094

Time

3:00 PM- 4:00 PM

Find Doctor

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Schedule Appointment

(201) 392-3278

Emergency Room

  • (201) 392-3210

  • 55 Meadowlands Parkway
    Secaucus, NJ 07094

Hospital

Directions

55 Meadowlands Parkway
Secaucus, NJ 07094

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