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Free Classes
Our FREE classes are held on the second Saturday of every month at Hudson Regional Hospital on the 2nd Floor in the GME Room.
Expecting Mothers and Fathers are invited to attend and will be educated on a wide range of topics including the labor and birth process, breathing and relaxation techniques, proper diet, and exercise, postpartum care, and breastfeeding.
Please bring your own pillows to class.
Our Team:
- Janine Malave: MSN, RNC, MA, LCCE, WHNP-BC,
Manager Maternal Child Health Services/Program Director - Chelline Lichtenberger: BSN, RN, CCE, CLC
- Krystal Melendez: Life Coach
Upcoming Dates:
- 04/11/20 – CANCELLED
- 05/09/20
- 6/13/20
Class Schedule
8:00AM - 8:15AM Registration
8:15AM - 8:30AM Benefits of Childbirth Education
9:00AM - 9:30AM Exercise and Relaxation Techniques
9:30AM - 11:00AM Changes in Pregnancy
11:00AM - 12:00PM Stages/Phases of Labor and the Role of Coach
12:00PM - 1:00PM Gourmet Lunch
1:00PM - 2:00PM Delivery Room, Procedures and Immediate Care of Newborn Baby
2:00PM - 2:30PM Postpartum Care and Breastfeeding
2:30PM - 4:00PM Demonstration/Practice of Breathing and Relaxation
January
19
2020Active Shooter Survival Course
Join hudson Regional hospital and our EMS Team for a lesson on preparedness and preventing injury during an active shooter situation.
More InfoWhen
January 19, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
1:00 PM- 2:00 PM
January
19
2020Hands-Only CPR Class
Are you prepared? Join us for a free CPR CLass and Learn the basics of how to administer CPR. This event is open to all ages.
More InfoWhen
January 19, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
2:00 PM- 3:00 PM
January
19
2020When
January 19, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
3:00 PM- 4:00 PM
January
22
2020Managing Diabetic Emergencies
Learn about the approriate ways to handle any diabetic emergency with Hundon Regional Hospital and the EMS Team.
More InfoWhen
January 22, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
7:00 PM- 8:00 PM
February
16
2020Hands-Only CPR Class
Are you prepared? Join us for a free CPR CLass and Learn the basics of how to administer CPR. This event is open to all ages.
More InfoWhen
February 16, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
1:00 PM- 2:00 PM
February
16
2020When
February 16, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
2:00 PM- 3:00 PM
February
19
2020Active Shooter Survival Course
Join hudson Regional hospital and our EMS Team for a lesson on preparedness and preventing injury during an active shooter situation.
More InfoWhen
February 19, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
7:00 PM- 8:00 PM
March
15
2020Active Shooter Survival Course - CANCELLED
Join hudson Regional hospital and our EMS Team for a lesson on preparedness and preventing injury during an active shooter situation.
More InfoWhen
March 15, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
2:00 PM- 3:00 PM
March
15
2020Hands-Only CPR Class - CANCELLED
Are you prepared? Join us for a free CPR CLass and Learn the basics of how to administer CPR. This event is open to all ages.
More InfoWhen
March 15, 2020
Where
Hudson Regional Hospital
55 Meadowlands Parkway
Secaucus, NJ 07094
Time
3:00 PM- 4:00 PM
English
Spanish