- Home
- About
- Services
- Phone Directory
- Doctors
- Patients & Visitors
- Education
- Contact
Free Classes
Free 8-Hour Childbirth Class
Our FREE classes are held on the second Saturday of every month at Hudson Regional Hospital on the 2nd Floor in the GME Room.
Expecting Mothers and Fathers are invited to attend and will be educated on a wide range of topics including: the labor and birth process, breathing and relaxation techniques, proper diet and exercise, postpartum care, and breastfeeding.
Our Team:
- Janine Malave: MSN, RNC, MA, LCCE, WHNP-BC,
Manager Maternal Child Health Services/Program Director - Chelline Lichtenberger: BSN, RN, CCE, CLC
- Krystal Melendez: Life Coach
Upcoming Dates:
- 1/12/19
- 2/9/19
- 3/9/19
Class Schedule
8:00AM - 8:15AM
Registration
8:15AM - 8:30AM
Benefits of Childbirth Education
9:00AM - 9:30AM
Exercise and Relaxation Techniques
9:30AM - 11:00AM
Changes in Pregnancy
11:00AM - 12:00PM
Stages/Phases of Labor and the Role of Coach
12:00PM - 1:00PM
Gourmet Lunch
1:00PM - 2:00PM
Delivery Room, Procedures and Immediate Care of Newborn Baby
2:00PM - 2:30PM
Postpartum Care and Breastfeeding
2:30PM - 4:00PM
Demonstration/Practice of Breathing and Relaxation
English
Spanish